At Symphony Yoga, you will feel like you’re practising under the sun thanks to our infrared technology. We’re the only yoga studio in Kingston with infrared heating panels! Your skin will rejuvenate itself and your joint and muscle pain will ease as you are warmed from the inside out.

We offer a variety of room temperature and infrared hot yoga classes, yoga retreats, and workshops to suit everyone. Beginners and groups are welcome!

Weekly Schedule


Join us for our monthly restorative retreats!

One Sunday a month we hold a two hour restorative retreat where you will enjoy a relaxing and rejuvenating restorative yoga class with aromatherapy, Reiki and massage.

Price: $35 (10% off for members)

June Yin/Yang fascia release workshop: Saturday, June 8th - 12pm -2pm