Smoothies & Raw Bar

At Symphony Smoothies & Raw Bar we offer more than 16+different flavours of smoothies, refreshers and juices on our menu and we have something to say just about every smoothie craving.

Our diverse selection of fresh fruits smoothies and plant-based refreshers and juices is designed with wellness in mind. All Smoothies, Juices & Refreshers are gluten free, have with no artificial flavours, colours, or added sugar…and you can really taste the difference!

Our Smoothies, Fresh pressed juices and refreshers are full of Antioxidants, Protein, and design to help with your Detox.

All flavours are available in travel cups for those on the go so come by to try some of the best smoothies, fresh juices and refreshers in Kingston.

Symphony Smoothies & Raw Bar


Uplifts: Oats – Chia Seeds – Hemp Seeds – Granola – Protein – Vegan Protein

  • Kalefornia Dreaming Smoothie

    Kale, Coconut Milk, Mango, Pineapple, Mint, Vanilla, Banana, Yogurt, Vanilla Protein

  • Chocolate Peanut Butter Cup Smoothie

    Milk, Tart Cherry, Peanut Butter, Banana, Yogurt, Chocolate Protein

  • Green Goddess Smoothie

    Coconut Milk, Guava, Avocado, Mango, Pineapple, Lime, Ginger, Banana, Yogurt, Vanilla Protein

  • Raspberry Rhapsody Smoothie

    Milk, Pomegranate, Strawberry, Raspberry, Blueberry, Banana, Yogurt, Vanilla Protein

  • Health Nut Smoothie

    Almond Milk, Dates, Almond Butter, Himalayan Pink Salt, Banana, Vanilla Protein

  • Bermuda Bliss Smoothie

    Coconut Milk, Tart Cherry, Dates, Banana, Yogurt, Chocolate Protein

  • Caribbean Symphony Smoothie

    Coconut Milk, Mango, Pineapple, Banana, Yogurt, Vanilla Protein

  • Dancing Warrior Smoothie

    Coffee, Dates, Oatmeal, Peanut Butter, Cinnamon , Banana, Chocolate Protein

Refreshers & Juices

Buy 6 juices for a detox day cleanse or 18 juices for a 3 day cleanse.

  • Beat it

    Pomegranate Juice, Apple, Beet, Carrot, Ginger, Honey, Banana

  • Green Magic

    Kale, Spinach, Apple, Ginger

  • Blazing Beat

    Beet, Apple, Carrot, Ginger

  • Berry Fresh

    Coconut Water, Raspberry, Mint, Blueberry, Chia Seeds, Banana

  • Immunity

    Kale, Apple, Ginger

  • Envy

    Kale, Cucumber, Mint, Coconut Water

  • Kale Me a Nut

    Almond Milk, Kale, Avocado, Almond Butter, Cinnamon, Banana

  • Pure Cleanse

    Kale, Celery, Lemon, Ginger, Cucumber, Himalayan Pink Salt

Acai Bowls

  • Acai Superfood Bowl

    Acai, Banana, Strawberry, Blueberry, Spinach, Kale, Chia Seeds, Coconut Milk, Hempseed, Granola, Hemp Hearts

  • Chia Bowl

    Chia, Banana, Pineapple, Coconut and Coconut Water, Hempseed Granola, Strawberry

  • Protein Power Bowl

    Packs a punch with 45g of protein! Strawberry, Banana, Cacao, Almond Butter, Vanilla Whey Protein, Cashew Milk, Peanut Butter Protein, Granola, Blueberry, Chia Seeds, Hemp Hearts


  • Caesar Wrap

    Romaine Lettuce, Bacon Bits, Parmesan Cheese, Caesar Dressing, Tortilla

  • Give me a Greek

    Romaine Lettuce, Kalamata, Cherry Tomato’s, Sliced Cucumber, Feta Cheese

  • Mexican Wrap

    Mexican Chicken, Cheddar Cheese, Pico de Gallo, Lettuce

  • The Italian

    Pesto Chicken, Cheese, Tomatoes, Red Onions, Lettuce

  • Spicy Chicken Crunch

    Buffalo Chicken, Cheese, Tomatoes, Peppers, Lettuce, Onions

  • Messy Texan BBQ Chicken

    BBQ Chicken, Cheese, Tomatoes, Red Onions, Lettuce, Ranch Dressing

  • Avocado Crunch

    Avocado, Hummus, Pico de Gallo, Lettuce

  • Greens Wrap

    Romaine Lettuce, Cherry Tomatoes, Sliced Cucumbers, Feta Cheese, Pesto, Hummus

  • Toasted Bagels

    with Cream Cheese, Smashed avocado, and/or Smoked Salmon


  • Awka Botanical Water
  • Champagne and Mimosas
  • Imported Beer
  • White and Red Wine
  • Daiquiris and Pina Coladas

Join Us For Lunch

Monday - Wednesday: 9:00 AM — 5:00 PM, Thursday - Friday: 10:00 AM — 6:00 PM, Saturday: 9:30 AM — 6:00 PM, Sunday: 10:00 AM — 5:00 PM